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Public Classes
Due to Ballet Lab's production of Axeman Lullaby in the Chunky Move Studios there will be no public classes
Aug 4 - 17
Chunky Move
Dance Classes are great for improving fitness and co-ordination.
Classes are offered in CONTEMPORARY, BALLET,
FUNK, BREAKDANCE and YOGA from beginner or intermediate levels and are
a perfect way to unwind, get fit and extend flexibility and
strength.
Classes run on Tuesdays, Wednesdays and Thursday evenings
from 6:15pm and Saturday mornings from 10:00am. Public Classes
cost $16 per class. You can also purchase a Public Class Card
for 11 classes at $160.
Classes are casual, so you do not have to sign up for a term,
but pay as you go!
Schedule
Click here to download Class Schedule PDF*
Click here to download Class Schedule word doc
*Download Adobe Acrobat http://www.adobe.com/products/acrobat/readstep2.html

Action Moves for Kids Aged 6-10
In 2006 Action Moves will take a change in direction to become a school based touring program and will no longer be offered each Monday at the Chunky Move Studios. We hope this re-structure will ensure the longevity of the program and provide a positive dance experience to many more children across Victoria.
To register an expression of interest from your child's school please email Jo at: jo@chunkymove.com.au
Thank you for your support of the Action Moves program throughout 2005!

Advanced Classes
Advanced Classes are designed for people who already have
moderate to high dance experience. There are usually four
Advanced Classes during the week and five when the Company
is rehearsing. These classes are great for tertiary level
dance students or professional dancers who wish to maintain peak performance and technique.
Classes are offered in Contemporary, Ballet, Yoga, Tai Chi
and other techniques and are sometimes taught by international
guest teachers.
Industry Classes cost $13 per class. You can also purchase
an Industry Class Card for 10 classes for $110 - save $20!
Schedule
Click here to download Class Schedule PDF*
Click here to download Class Schedule word doc
*Download Adobe Acrobat http://www.adobe.com/products/acrobat/readstep2.html
Frequently Asked Questions
The Class FAQ gives you more information
about venue, payment, what to wear to class, what level of
experience you need, and Chunky Move’s facilities.
Click here to download Frequently Asked Questions PDF*
Click
here to download Frequently Asked Questions word doc
*Download
Adobe Acrobat http://www.adobe.com/products/acrobat/readstep2.html
Chunky Move Dance
Classes are supported by

www.dancenetwork.com.au
Covering all aspects of dance Australia wide
Find classes, merchandise, events in every dance style


Workshops
Chunky Move runs workshops for dance students and people interested
in dance both in the Company's studios and on tour.
Workshops can be arranged for your group. For more information
about arranging a Chunky Move workshop or masterclass, contact
Jo Llyod


Class
Explanations
CONTEMPORARY
Contemporary dance borrows from jazz, ballet, funk, social
dance styles and many modern dance styles of the 20th century.
Contemporary dance encourages natural, spontaneous movement
and personal interpretation. It focuses on self-expression,
awareness of space and body movement, use of body weight,
efficiency of muscle use and safe body alignment. Classes
start with a comprehensive warm-up and gradually build up
to more elaborate dance routines.
PILATES
Pilates is a system of body conditioning designed in the 1920s by physical trainer Joseph Pilates. Some of the first people to use the Pilates method were dancers and it continues to be popular amongst dancers today. Classes consist of energizing floor-based exercise routines designed to improve flexibility and strength without building bulk. You will be guided through a series of controlled movements that will help you with your body alignment and strengthen and tone your abdominal and back muscles.
BALLET
Classical ballet is characterized by a standard vocabulary
of steps, poses, and graceful movements including pointed
feet, rising, jumping, stretching and spinning. It is strengthening,
disciplined and stylised. The class starts with exercises
at the barre followed by work in the centre of the floor.
Classical ballet for adults is a great way of improving flexibility
and coordination.
FUNK
Funk is the dance style you see on the latest music video
clips. This fun and energetic class pumps its way through
popular music and is a lively workout. A good place to start
if you’re a beginner, the class begins with a warm-up
and some stretching and then continues into some funky routines.
FUNK/HIP
HOP
This class uses Funk with the addition of Hip Hop techniques
such as popping, locking and breaking. Starting with a short
warm-up, you are then taught isolation exercises which train
you to move different parts of your body independently. A
short choreographed routine is put together so that you can
enjoy the freedom of dancing in a fun, aerobic and exhilarating
style.
BREAK DANCE
Breakdancing originated in the Bronx in the mid 1970's allowing rival gangs to battle it out on the dance floor without any bloodshed. In this class you will learn all elements of Breakin' including Toprocs (funky upright dance steps before you hit the floor), Footwork (play between hands and feet on the floor), Freezes (balancing on hands and forearms with legs in the air) and Power Moves (spins, glides, air moves).
YOGA
This class provides an introduction to the asanas/postures of Hatha yoga. Moving with awareness and guided by the breath we will explore basic standing and seated postures, simple breathing exercises (pranayama) and meditation. By cultivating the movement of prana (energy) in the body, a more energised yet calm state of being is often experienced. Taught by pilates/yoga teacher and dancer Jo White.
ACTION MOVES
At Action Moves for boys, your child
will enjoy energetic rhythmic combinations to music with special
games and character-based tasks to stimulate his imagination.
Specifically for boys aged 6 to 10, classes are designed to
be fun and at the same time challenging to build stamina,
strength, flexibility and coordination.

Disclaimer: Dance classes can involve risk of personal injury. While Chunky Move takes all reasonable care in the conduct of its classes, it accepts no responsibility for injury or loss caused during classes or whilst participants are at or near the dance studio. You are responsible for ensuring that you are physically and mentally fit for the class and duing the class you must at all tmes take care of your own personal safety.
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